Sweat the workout, not the payment
Rip it open & set up in seconds
To get started you'll need:
The power packer
Adjustable dumbbells
Adjustable dumbbells
Adjustable in seconds
A simple twist of the handle adjusts your dumbbells between 4 kg and 24 kg faster than you can squat.
6 dumbbells in 1
4, 8, 12, 16, 20, and 24 kg, all in one dumbbell. Save on space, not quality. The dumbbells are sold in pairs.
Weight recognition
The STÆDIUM app scans and registers the weights you have picked up, awarding your points accordingly.
STÆDIUM App & Docking station
STÆDIUM App & Docking station
SELECT GAME MODES
Race against yourself, beat the bots, or take on the community. You decide.
Motion tracking
The app transforms your phone into a motion tracker. Maximize your points with proper technique.
Docked & detected
Dock your phone and allow the motion tracking software to detect your moves. Play the games through your TV.
Supported devices
Apple iOS
STÆDIUM equipment is designed to work with the STÆDIUM app which supports devices running iOS 15 and newer.
The following iPhone models are recommended:
- iPhone 11
- iPhone 11 Pro
- iPhone 11 Pro Max
- iPhone 12
- iPhone 12 mini
- iPhone 12 Pro
- iPhone 12 Pro Max
- iPhone 13
- iPhone 13 mini
- iPhone 13 Pro
- iPhone 13 Pro Max
Compatibility for newer iPhone models released after September 2022 is not guaranteed. The list of compatible devices and minimum supported iOS versions may change in the future.
Android
STÆDIUM equipment is designed to work with the STÆDIUM app which supports compatible Android devices running Android version 10 or newer.
The STÆDIUM app will run with the following Samsung Dex compatible Samsung devices:
- Samsung S10 series models (S10, S10+, S10 5G) or newer (S20, S21, S22 series), except S10 Lite model
- Samsung Note10 series models or newer
- Samsung A90, A91
Training mat
Training mat
Big enough for any move
190 x 90 cm for ample space and full-range movements.
Super strong rubber
8 mm of rubber made for strength gaming. Drop your weights stress-free, and land every jump ready to go again.
Dual-sided grip strength
A sweaty-palm-gripping surface on one side, floor-gripping surface on the other. So you can worry less about staying put and focus on taking the win.
Frequent Questions
STÆDIUM merges functional strength training with a gaming experience to create a truly unique workout experience. By combining high-end equipment and AI-powered tracking software, it redefines workout as a chore and brings excitement and motivation to it.
When rolled out, the training mat is 190 x 90 cm, so we recommend a free space of about 2 x 2 m in front of your screen.
Be consistent and you'll see results. STÆDIUM helps you develop a healthy, active lifestyle with regular exercise because it’s more engaging, enjoyable, and social.
Strength training for the whole body is the core element of the STÆDIUM workout experience. As is typical of the Freeletics workout style, the HIIT sessions, which combine bodyweight and weight training, push you to your limits with workouts that make you stronger, both physically and mentally. Combined with our gamification mechanics, you can expect to see physical results from your new routine within a few weeks.
APPLE iOS
STÆDIUM equipment is designed to work with the STÆDIUM app which supports devices running iOS 15 and newer.
The following iPhone models are recommended:
• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone 12
• iPhone 12 mini
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13
• iPhone 13 mini
• iPhone 13 Pro
• iPhone 13 Pro Max
Compatibility for newer iPhone models released after September 2022 is not guaranteed. The list of compatible devices and minimum supported iOS versions may change in the future.
ANDROID
STÆDIUM equipment is designed to work with the STÆDIUM app which supports compatible Android devices running Android version 10 or newer.
The STÆDIUM app will run with the following Samsung Dex compatible Samsung devices:
• Samsung S10 series models (S10, S10+, S10 5G) or newer (S20, S21, S22 series), except S10 Lite model
• Samsung Note10 series models or newer
• Samsung A90, A91