Frequently Asked Questions

The STÆDIUM strength gaming package retails at €795 and comes with two 4 - 24 kg adjustable dumbbells, an extra-large, ultra-absorbing training mat, and a docking station to connect your phone to your TV or screen.

The STÆDIUM subscription is priced at €19.99 per month. The first 6 months are free, after which you pay on a monthly basis. Cancellations are possible anytime.

Delivery is included in the price.

We currently deliver to all EU countries. Switzerland and UK deliveries will be starting in 2023.

When rolled out, the training mat is 190 x 90 cm, so we recommend a free space of about 2 x 2 m in front of your screen.

Shipping will be fullfilled within 5-10 working days after the order is placed. You will recieve a shipping notification when your order is being sent.

By becoming a member, you can access all of STÆDIUM’s features. While you will still own the STÆDIUM equipment, including the weights, and can use these for any type of workout, you will need a membership to take advantage of the strength gaming experience.

We offer a 30 day trial period with free returns for STÆDIUM equipment. Should you choose to return the equipment within this period, you will get a full refund.

Please be sure you return the hardware in the original boxes.

Please see our Return Policy for more information.

Your 30 day withdrawal period starts with the delivery of the STÆDIUM equipment. In this period you can return the hardware for free. If you wish to cancel your order before shipment has started please contact our customer support team. You can find out more in our Terms & Conditions.

STÆDIUM has a 30 day risk-free trail period after receiving the hardware. If you don’t love it, you can return it for free (we’ll cover the return postage) and a full refund. No strings attached.

Payment options include Visa, Mastercard, American Express, Google Pay, Amazon Pay & PayPal.

Payment instalments can also be done through PayPal.

Be consistent and you'll see results. STÆDIUM helps you develop a healthy, active lifestyle with regular exercise because it’s more engaging, enjoyable, and social.

Strength training for the whole body is the core element of the STÆDIUM workout experience. As is typical of the Freeletics workout style, the HIIT sessions, which combine bodyweight and weight training, push you to your limits with workouts that make you stronger, both physically and mentally. Combined with our gamification mechanics, you can expect to see physical results from your new routine within a few weeks.


STÆDIUM equipment is designed to work with the STÆDIUM app which supports devices running iOS 15 and newer.

The following iPhone models are recommended:

• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone 12
• iPhone 12 mini
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13
• iPhone 13 mini
• iPhone 13 Pro
• iPhone 13 Pro Max

Compatibility for newer iPhone models released after September 2022 is not guaranteed. The list of compatible devices and minimum supported iOS versions may change in the future.


STÆDIUM equipment is designed to work with the STÆDIUM app which supports compatible Samsung devices running Android version 10 or newer.

The STÆDIUM app will run with the following Samsung Dex compatible Samsung devices:

• Samsung S10 series models (S10, S10+, S10 5G) or newer (S20, S21, S22 series), except S10 Lite model
• Samsung Note10 series models or newer
• Samsung A90, A91

To return your STÆDIUM, please follow these steps:

1. Send us an email to with your order number and the email address you used to make the purchase.

2. Wait for a response from our customer support team. They will provide you with return labels and instructions on how to send the equipment back.

3. Pack the equipment in the original packaging, if possible, and attach the return labels to the package.

4. Take the package to the nearest DHL station.

If you have any questions or need further assistance, please don't hesitate to contact our customer support team at

The quality of our hardware is extremely important to us, ensuring it looks as good and works as perfectly on the first day, as after the first year.

The price is determined by the choice of material and the quality of the manufacturing. Believe us when we say that we researched a TON of different models and options, and looked at the prices of similar products on the market, to be confident that our pricing is competitive with other offerings.

Within the price you receive 2 adjustable dumbbells (a total of 12 dumbbells in 2), an extra large training mat & a docking station with cables to connect to your TV.

The AI doesn't correct your exercise technique, but it does recognise when it isn't on point and lets you know, deducting points in the process. Better make those reps clean if you want to climb the leaderboard.

Strength gaming is a revolutionary combination of boring strength training and engaging game mechanics. With STÆDIUM, you'll be so engrossed in the game that you'll forget you're even training. Bye bye boring workouts.

It's currently not possible to battle other users in real-time, but you can challenge them asynchronously and smash their PBs for leaderboard domination and bragging rights.

From January 2023, two game modes will already be available in this early version of STÆDIUM: DASH and ORBITAL.

DASH is a race of reps and weights, where you'll squat, shoulder press, and lunge your way to the finish line. Points are awarded for speed, correct technique, and your chosen weight.

ORBITAL is a brand new space oddysee where you will collect rings, knock out meteors and invaders, and protect your base for a record-high score. More game modes will come to STÆDIUM in the future.

The competition is up to you: whether you want to beat the STÆDIUM bots, knock your friends off the top spot on the leaderboard, or crush your last PB, the next challenge is just around the corner.

STÆDIUM is a workout with video game components. Movement tracking lets your body control the game, and the more (clean) reps you do, the more points you get. Hit the mat and get your game on.

Yes! You can see the STÆDIUM user community on the leaderboard directly in the game, so you can race against someone you know, or a complete stranger. But the STÆDIUM community is also helping us shape the future of strength gaming IRL. You can join the conversation on Discord, or, if you have something you want to share, just send us an email directly at

Of course. Strength gaming and strength training (even in the gym) go hand in hand, especially if you're looking to get moving on those days you're not motivated or unable to go to the gym.
Train, game, and get strong. Your journey is yours. Just don't overtrain.

STÆDIUM was not created to be your next personal trainer, but if you're consistent, you will see results. While you can't create a training plan within STÆDIUM, it will help you get into a strength training routine that you'll actually stick to. The HIIT workouts and game modes allow you to choose which body part you want to focus on in your next session, covering upper, lower and full-body exercises, so you can keep it balanced.

Yes, you can combine STÆDIUM with your Freeletics Coach training if you wish.

Only the original STÆDIUM dumbbells will work with the STÆDIUM tracking and weight detection software. You will not be able to use STÆDIUM with generic dumbbells or other adjustable dumbbells, as these cannot be read by the camera.

Your subscription runs monthly, so you can cancel or pause it anytime.

To cancel, login to the STÆDIUM website.

In your profile, navigate to the 'subscriptions' section.

Under 'Manage subscription' you can select 'edit' and pause or cancel your app subscription.